Cooking for a whole family while you're on the HCG Diet can be a struggle. This simple modification of a taco recipe makes this family favorite an easy go-to when everyone's hungry and you want to stick to your diet plan. 

What you’ll need:

• Ground beef or shredded chicken
• Chopped onion
• Minced garlic
• Chili powder
• Cumin
• Salt
• Pepper
• Cilantro
• Cayenne pepper
• Chopped tomato
• Lettuce

 
Brown the ground beef, then drain the excess fat. If using chicken, boil the chicken until done then use forks to shred the chicken. Next, add the spices and ¾ cup of water. Let meat, spices, and water all simmer. About halfway through, add in the minced garlic. Weigh out 100 grams of meat for yourself and serve on a bed of tomatoes and shredded lettuce. Prepare the rest with tortillas, chips, salsa, and cheese according to your family’s preferences. Enjoy!